Like most people, Katie started doing Yoga for the physical benefits, but after battling depression and anxiety she uncovered the true beauty of Yoga. She is now driven to share as much of this as she can through hosting Workshops, Retreats and the odd Yoga Class.

Katie teaches Vinyasa style Yoga with a real emphasis on you connecting to your own body, mind and spirit. It is less about how you look in a pose and more about helping people to connect to their intuition so they can live their truth.